Adult classes for Beginners to Advanced. We welcome ALL skill levels so you don’t need any experience to come and give Brazilian Jiu-Jitsu a try. Our classes will help you gain confidence, develop a positive attitude and instil lessons that are applicable in every aspect of your life. BJJ is one of the most popular sports on the planet, and will naturally increase your fitness, give you a physically intense workout and improve flexibility and strength.

The best gift you can give your child, is the ability to defend themselves. In a fun & play based environment, watch your child thrive, gain confidence & respect, for themselves and others. We Focus on “real world” and effective training to empower kids to unleash their full potential using martial arts. Lead by our highly trained Black Belt Coach, our Self Defence classes develop confidence, increase physical fitness, discipline, respect, strength, sense of community as well as valuable leadership and life skills. 

Brazilian Jiu-Jitsu (BJJ) is highly beneficial for teenagers for several reasons. Firstly, it promotes physical fitness and overall health. BJJ instills discipline and self-control. The training requires focus, commitment, and perseverance, teaching teenagers the importance of dedication and hard work. Additionally, BJJ enhances mental and emotional well-being. Moreover, BJJ teaches respect, humility, and teamwork, fostering positive social interactions and building strong character traits.

Our MMA program offers a unique and fun-filled experience, providing children with the opportunity to learn various martial arts disciplines while building confidence, discipline, and self-defense skills.

Comprehensive Martial Arts Curriculum: From striking and grappling techniques to footwork and agility training, our MMA classes cover a wide range of disciplines. Your child will have the chance to explore various martial arts styles, including boxing, kickboxing, Brazilian Jiu-Jitsu, and more.

At our academy, we believe that martial arts should be a family affair, which is why we're introducing a unique opportunity for parents to join their little ones on the mats for some Jiu-Jitsu fun!

Our Jitz-Bugz Classes offer a fantastic chance for parents and toddlers to bond while having a blast. Together, you'll embark on a playful journey of learning basic Brazilian Jiu-Jitsu techniques and engaging in exciting interactive games.

Martial arts training at a young age can have a profound impact on a child's development. Through our Jitz-Bugs classes, your little one will enhance their motor skills, coordination, balance, and body awareness while having loads of fun with you by their side.

The best gift you can give your child, is the ability to defend themselves. In a fun & play based environment, watch your child thrive, gain confidence & respect, for themselves and others. We Focus on “real world” and effective training to empower kids to unleash their full potential using martial arts. Lead by our highly trained Black Belt Coach, our Self Defence classes develop confidence, increase physical fitness, discipline, respect, strength, sense of community as well as valuable leadership and life skills.